Yummy Raw Vegan Healthy Treats – Perfect Snack For Yogis

Yummy Raw Vegan Healthy Treats

Ready to try the perfect snack that satisfies your taste buds but is really healthy for brain and body?


Raw Hedgehogs

  • 2 cups nuts  (I used a combination of 1 cup brazils, 1 cup of mixed  nuts)
  • 10 Medjool dates    100gm
  • 3 level tblsp cacao
  • 1 tsp vanilla essence
  • Pinch salt
  • 2-3 tblsp coconut oil (enough to make the mix bind a bit)


Process to a fine crumb in food processer

Press into a lamington tin and refrigerate,  or

Form into balls and roll in coconut


* Suitable to freeze




Bliss Balls

  • 1 cup dates
  • ½ cups raisns
  • 2 tblspoons cacao
  • ½ cup apricots
  • ½ cup slivered
  • ½ cup sunflower seeds
  • ½ cup walnuts
  • pinch salt

Process/blend for about 30 seconds with a dash of water and coconut oil


Want to win a prize worth $50.00?

Try the recipes above, take a pic, send it in to me (click here) and go into a draw to win a QiYoga prize worth $50.00!

Written by travelling yogi and inspiring yogi Jen Kaz
Giving you tips for living yoga on and off the mat!


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